workshops and special events

 

OUR MONTHLY RESTORATIVE WORKSHOPS ARE BACK!
Join Susan for 1.5 hours of blissful expansion of mind, body and spirit. In this restorative yoga practice, you’ll enjoy a zero compression inversion, followed by a series of sequences in a “low hammock” approximately 8 inches off the floor. This session is designed to gently open up the whole body - hips, shoulders, spine. You’ll focus on mobility and flexibility while improving kinesthetic awareness to renew, refresh, rejuvenate, and restore your entire being.

AntiGravity® Restorative Aerial Yoga
Sunday, March 17, 2019
2:30-4pm
$25 drop-in or use a Raven class pack session
ALL LEVELS WELCOME

For the latest Studio Updates click HERE.